Being Centered Psychological Services

We welcome you to Being Centered, psychology for the soul. A safe and transformative space for rapid growth and healing. We specialize in relationships with the soul.

Our mission is to help others build love and unity within relationships, including your relationship with yourself. As a society, we have often formed and maintained relationships in a fear-based way, including our relationship with ourself. When really, we have each desired a true and genuine connection, a connection based on love and unity. This connection is formed when we connect with our soul and have the courage to present our soul outwardly to others. Coming into alignment and harmony within ourselves allows us to then form soul-to-soul connections with others. This process brings positive benefits, both individually and in our relationships.

As psychologists, we have adapted and formed a new approach using both psychological principles and energy-based meditations. This approach is used to guide others in forming unity and love within their relationships, both with themselves and with others. Relationships can gain increased meaning and value when we can connect in this genuine and authentic manner. Fears are relinquished and love is found.

Frequently Asked Questions

Who We Are

Dr. Anna Huff is licensed clinical psychologist in CT and NY. Her therapeutic approach focuses on the integration and acceptance of all aspects of oneself with the development of courage to follow one’s own inner guidance.

Dr. Teresa Reyes Castillo is licensed clinical psychologist in CT and NY. She has experience working with clients clinically, primarily with adults in an outpatient setting.

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How We Can Help

We offer individual and couple’s psychotherapy. Psychotherapy is treatment intended to address psychological functioning and to facilitate psychological well-being. Individual and couple's psychotherapy is typically one 50-minute session per week. This is subject to change, based on client need. Services are provided for adolescents and adults.

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Have you or a client ever felt stuck within treatment? Need direction on diagnos(es), symptoms, or treatment recommendations?

Psychological evaluations can provide a snapshot in time of who a person is and how their past and present contributes to their psychological functioning. We offer psychological evaluations to children (as young as 10 years old), adolescents, and adults.

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Positive vs. Negative? What About Finding Meaning Instead?

If we focus on the negative, the negative will multiply and take over, and if we focus on positivity, the same will happen. …

Standing As We Are

We’ve come across people who are fearful of baring their soul for the world to see. It can be difficult, to say the least, …

We had been taught various lessons by others but we knew there was more.

A Three Part Message Part III: We both had grasped at answers for what we had been called here to do, what we had to offer …